|
Check this out and pass it on to anyone interested!!!
Softball Camp!!! There will also be another one in February for
pre-season training!!
Athletic Republic Softball
Academy
 |
|
Softball Summer
Training at Athletic Republic
**for athletes ages 10-18 (group will be
divided by age/ability level)
CLICK HERE TO REGISTER
Athletic Republic of Rochester is pleased to
announce an 8-week cutting-
edge Softball training program for girls of
all positions. The softabll program is
designed to provide elite skills training
and conditioning in a challenging and
supportive environment where players are
encouraged to take their game to the
next level.
The Program will be
held Wednesdays Starting July
7th from 4pm-6pm!
Program will include:
Acceleration Training
to improve linear speed (sprinting speed)
and explosive power (for a quicker first
step). Our Generation Super II Treadmill
will help you generate more power per stride
during both push off and recovery.
Agility Training
to improve your ability to control your
center of gravity in all situations--quicker
cuts and turns, maneuvering in traffic,
separating from your opponent and tracking
your opponent.
Plyometric Training
maximizes quickness and explosiveness while
improving your dynamic stability essential
to improving movement skills and overall
athleticism. These scientific research
training protocols are TESTED, PROVEN
and GUARANTEED to make you
faster, quicker, more agile and less injury
prone.
Skills & Drills
of this program will be
conducted by Joleen Jenkins; an expert in
Softball. Learn from a local coach about
proper technique and training habits that
will take your game to the next level!
This Softball summer training will be at the
Canal Side Location (1645 Lyell Ave)
on Wednesdays July- 7,14, 21, 28 &
August- 4, 11, 18, 25 from
4pm-6pm and cost only $189 for all 8
weeks of training. There are only 36 spots,
so register now to ensure participation.
Click here to
Register
Keep an eye out for future Camps
for Athletes of all Sports, as well as our
Summer Camp Programs. Achieve
SPEED, POWER,
AGILITY and most
importantly--RESULTS at
Athletic Republic.
Athletic Republic of Rochester
Canal
Side
Sports Center at MCC
1645 Lyell
Ave 2700
Brighton-Henrietta TL Road
Rochester, NY 14606
Rochester, NY 14623
287-5244
426-8488
|
|
|
|